Erb

“I am a yoga teacher in training and a nutritionist at heart. I believe in the idea of food as medicine and finding a natural remedy for ailments. A year ago my mom was diagnosed with alopecia — a labeled autoimmune disorder — and so began my journey into functional and holistic medicine. After studying yoga, I had heard of its sister science, Ayurveda. I traveled to India for one month to study more deeply into yoga and Ayurveda as a lifestyle. I began taking Ayurveda and yoga classes on top of my required training. From this passion my thesis took root.".

— Mikaela Armstrong

created under my instruction in Spring 2019 at UMN, Twin Cities

featured on The Dieline!